Thread: Help with lucidity methods

Yes, only the WBTB method really requires waking up in the middle of your sleep period. Check out the Tutorials section for other ideas.

Often, method like MILD and WILD will work better in conjunction with WBTB, but it isn't absolutely required. Everyone is different, and you just need to find what works best for you. However, lucid dreaming isn't an easy thing for most people, and it does require some effort. So however difficult it is for you to wake up in the middle of the night, you might want to make that effort if you really want to experience lucid dreams.

If the amount of sleep you're getting is an issue, try going to bed an hour earlier if possible.

u know there is a tehniqe,that lokes quite easy i think it's HILD u only need to move ur fingers and do a RC,for more info go to tutorials WBTB and one of the tehniques is HILD i think,but i think u don't really need WBTB try only HILD