Originally posted by speedbasssux
Hey guys, I just wanted to know how many times a day, on average, do you do RCs? I range somewhere in the 20-30 range. Is this not enough? Too much?
Be careful not to automatically answer yourself when doing reality checks. For example - "Am I dreaming?" and immediately answer "No." Because I would think the more of these you do per day, the less you'd seriously consider the question.

I only do about 2-3 reality checks per day, but I make them count. And I usually only do it if something like a common dreamsign happens. This has triggered lucidity regularly for me.

So I think that quality over quantity would be best.