Thread: What do you think?

Like everything I've tried, melatonin has seemed to work sometimes and not other times. I have time release and quick-acting, I think they are 5mg and 3mg, something like that. I think they worked by placebo effect.

Sorry not a very helpful response; may help you get to sleep but I don't know about dreaming. Maybe only if you believe it will help. Let me know if it works for you.

I don't know for sure, but I would guess you shouldn't take it as from what I understand it induces a deeper sleep, and therefore kills recall and makes it harder to have a good Lucid Dream. That being said it can't hurt to try it, as the worst that can happen is the WILD attempt fails miserably, and the best is that it helps it to be a total success. If your WILD fails then oh, well, no biggie, it's one of those things where success is great, but failure is fine too.