Wow! I gave this a proper shot last night, and I did the best that I have so far!
I did the relaxation, then a counting method (although no reverse blinking), and I soon found myself very numb. From what I can gather, this is normal!
Anyway, I carried on with the counting, and I think I may have got to the vibration stage! It's not really what I was expecting, but I can't be sure what it was, but I felt all tingly and shakey from my waist, this spread down my legs and up my stomach..
But then I got further, and I started seeing random red streaks of colour in my 'minds eye'. The only problem is that I'm not really sure what I should do from then onwards..
By the way, this really freaked me out, I read that if you tell your body to wake up at a specific time, then you should do so. And I did! I told myself to wake up at 5.00AM and I actually woke up at 5.15, so not bad (unless it was just coincidence). Anyway, I tried to do the method that I had done earlier, but I couldn't be arsed tbh :( (Yes I had got up, read my DJ etc).
Anyway, as some people can WILD straight before sleep, I was wondering if I could have a method to do from the HI - or whatever that was!
Cheers