Quote Originally Posted by carcharoth View Post
could someone please Describe for me the HI?
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Check out my Inducing Trance to Wild - Part 2 thread, there are some descriptions of HI in there I believe.

Quote Originally Posted by carcharoth View Post
Sythix, I tried this technique for the first time yesterday, about to try again now. Its really good at relaxing you..Just one question, I got to the point of vibrations like you said, but getting the vibrations kinda gets my mind alert (cause I think 'ok vibrations coming soon sleep and then a lucid!&#39 and then I have to go back to the reverse blinking to relax all over again. Do you have any suggestions for this? I ended up drifting off and didnt have a lucid.. but this technique is really promising thanks
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Hey amb,

This is a common problem, it was for me for a while and it simply just takes practice. You're getting excited at that point aren't you? Just try to remain calm and keep reverse blinking, or, you could relax and try to focus on the feeling of the vibrations to increase it. If that doesn't work then try to completely ignore it. I know that sounds hard but with practice it'll get easier. You could at this point try and dissociate yourself from your body by using any of my visualization/HI techniques that way a dream will come quicker and your excitement won't break the flow of the vibrations. That will keep you from drifting off as well because you're actively visualizing. Following the link in my signature for part 2 of this thread for the techniques. Goodluck!