Hey there Sean! |
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Hi everyone! I just wanted help with attempting WBTB. I have my wristwatch (which I wear all the time) alarms set to 2:59 and 3:00, it has two alarm settings. I eat and drink quite alot before going to bed. The problem is, none of these work! Can anyone give me tips as to how to wake up? Thanks in adavance. |
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Success comes to those who are not afraid of failing.
Hey there Sean! |
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Wayne
Mynd you, møøse bites Kan be pretty nasti...
Is the alarm not waking you up? If that is the case you might be trying to wake yourself during you deep sleep periods. You might want to adjust the times so that you are sleeping lightly and can hear the alarm. Also, the alarm might be muffled under your pillow or covers so that it wouldn't be as loud as you think. I set the alarm on my phone for 5 hours after i fall sleep. |
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- In the Court of the Crimson King
Aye, auto-suggestion is a good thing. But doing it half-hearted is as effective as trying to run through a wall while awake. |
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