Hi everyone,

I'm just posting to ask for some advice and ideas. My lucid dreams have stopped! I was having them once every 2-3 nights, now it's been around 5 nights and I haven't had a lucid dream... I was getting them just from realising in my dream that I was dreaming, but I havent noticed i've been dreaming for almost a week.

What should I do to improve and start lucid dreaming again? I dont want to lose the ability to lucid dream, i've only been able to lucid dream since late May this year but since then i've never had such a long period without lucid dreaming before.