ok for the last two nights i had a lucid dream what i did was i ate some garlic onion potato chips and some orange soda and frankly the night before i ate garlic pizza so im coming to the conclusion that if you eat enough garlic before bed you will be lucid also before i wen tto sleep i kept telling my self if im not in this bed asleep and im anywhere else im dreaming and i was sortign yelling at myself i my head so basically i tihnk it worked last night thought it didnt work to well seeing how i only ate a few garlic chips seeing how ther was no more left but had a short lucid dream