I work nights so i sleep during the day. I really want to induce some Lucid dreams because at the moment i am only gettin DILDs here and there. I have tried to WILD a few times but i just can't get anything to happen, the furthest i have got was I got a tingle in the tips of my fingers but that was probably just to do with circulation.
I Relax my body and breathing after making sure i have swallowed any excess saliva, I close my eyes almost all the way but keep them very slightly parted relaxing my focus far off, then I imagine the feeling of sinking and rising on my bed (without moving) this gets me to a point where i am only barely awake and i have to consciously stop myself drifting off. Nothing is happening so far, though once when i gave up and turned over my body felt really heavy. I use ear plugs just to stop distractions when I try to WILD as i can get to sleep very easily without them i also am getting blackout blinds which might help a bit.
Dunno why i wrote this now i have really, just to share and if anyone can give me advice or help then that would be appreciated.