I think that I will have to try this tonight. I have two plasma type lamps. One is shaped like a lava lamp and has multiple colors, and one is just a regular ball.

Do you think that it matters which one I use?

Also, I think that chocolate is great because just last night I had a very thick chocolate fudge brownie shake right before going to bed. I didn't even think about lucid dreaming either (because I haven't had one my entire summer vacation ) and I wake up in the middle of the night and I'm like " Awesome I just had an LD."