Okay... I had an idea and I'm going to try it out tonight but I wanted to see what other people thought. Okay here is my idea, You go to bed as normal, and when your lying there enter a relaxed state. When your relaxed form an image in your mind, my example is say a forest clearing and hold that image in your mind while falling asleep and say something like "I will enter this clearing as I fall asleep, I will be lucid..." And my theory is that you would hopefully appear in the clearing that you had visualised and voala! Your lucid.

I have no idea if this will work but I'm going to give it a try.

Any thoughts?