Self-suggestion is already a really well known technique to increase dream recall and lucid dreams. |
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Hey everyone, |
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Self-suggestion is already a really well known technique to increase dream recall and lucid dreams. |
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I know self-suggestion is well known but I had not heard of specifically suggesting that you will wake up after each of your five dream periods (R.E.M. cycles) and record them immediately, and I've read a lot. Using this technique I have consitantly recorded five dreams each night. While my recall was good (due to discipline) before, it is quite phenominal now. |
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Have you ever been able to remember your individual dreams one after the other from these periods, without waking up in between them? |
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The Ultimate Lucid Mp3 Thread Link
Mp3 track available here (02/2015): http://www27.zippyshare.com/v/36261038/file.html
Ummm, I'm not quite sure what you mean. If by "these periods" you are reffering to the nights using the suggestions, I specifically request that I wake up so that's a bit of a redundant one. If you meant the period before I used the suggestions, then yes, I have been able to remember multiple dreams from the one night without waking up between them but not as vividly/honestly and generally no more than three. |
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The Ultimate Lucid Mp3 Thread Link
Mp3 track available here (02/2015): http://www27.zippyshare.com/v/36261038/file.html
It basically comes down to MILD (Mnemonic Induction of Lucid Dreams) where you also use Self-suggestion to set the Intention to wake up after each individual dream and remember & record it. |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
Actually, I was absolutely correct, I had heard it all, and this was one of the first things of all that I'd heard. This is basically the crux of the MILD technique, in which you repeat something along the lines of "I will wake up after every dream period, and remember my dreams." |
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UNBAN LEO!
Adopted by Anelior.
The worst part of this is that it's impossible for me to do this since my mind needs to wander to fall asleep. |
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My Polyphasic Sleep Blog
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I think I know what you mean. |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
Raylin? Had I said you were not correct? Or hadn't "heard it all before?" Was there really a need for italics? Had you even posted something in response to my message? Are you also, "Pyrox"? Or are you just thinking aloud? |
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UNBAN LEO!
Adopted by Anelior.
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