the main problem of WILD is that it is very hard to do i have found a simple method to do a WILD using the socratic method all you have to do is this
the method is this: when you go to sleep pick something to think about like what is love? then you have to question yourself visually for example you will picture a human then his brain then his brain cells so you think is love just chemicals. the thinking in picture and questioning yourself in picture means you will never stop thinking.
this is it simply question yourself with picture intill you enter dream if you do this correct then you will be fully logical in dream and it will have vivids of normal dream and stabillity.
suggested topic to picture are what is dreaming, what is lucid dreaming, what is reality, is their a god, what is love e.t.c.
if you do this you will get to hygogic stage where you can change to verbal thought or move around. you do not have to be good at picturing thing in this technique it more thinking then realism this will come when you enter your dream.
so when you go to sleep pick a subject and visually question youself on it.
|
|
Bookmarks