i found out about lucid dreams yesterday, and i tried to attain a LD last night. I couldnt attain it because i didnt go to sleep for ages and was just too exausted. Before i try again tonight, do you sleep longer in the mornings after a LD and do you feel sick or anything in the morning? I go to high school, and dont wanna sleep in during the week, so should i only try this on the weekends?
One more quick question guys, i have some mp3 thats good to fall asleep to, but one part of the tape wakes you up, its there a tape or file that i can use to attain LD, and stay that way until i have to wake up?
Sorry if these questions are all jumbled up, im a bit of a noob at this new way of dreaming.
thanks alot guys!