Thread: Counting To 20

Originally Posted by The

Last night I had a successful WILD in which the counting technique played an important part. The key is to not just count, but to focus your awareness. I do this by focussing on a certain part of my visual field (though my eyes are closed) usually the center-top, slightly below where my brows "feel" like they are. Don't do this by focussing with your eyes, but just your attention/awareness.
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Hi, thanks . I will try it