Hey there.
Some have said, and also from the book "Lucid Dreams"
that to wake yourself up without an alarm you "Try and make
that your last thought when going to bed". How are you supposed
to do that when the HI is coming, and when you need the randomness
of the HI to make you unconcious? Doens't make sense.
And whenever I mess with HI, like inspecting it or concentrating on it,
I have some serious trouble getting to sleep.

Could anyone clear this up for me?
Thanks!