Hi, this is just my own way (kind of) of inducing WILD.
First you just sleep as usual, then at times your dream just fades away
smoothly and you realize your lying on your bed. now, just stay like
that for a while, then just immediately POP open your eyes!!
this will induce a WILD state. I've succeeded by using this 4 times.
but freaked out the first two times, and the third time, it just went away
and I woke up. The last time, I stayed calm and the ringing disappeared
and I thought if I opened my eyes I'll see a dream scenery, but just as
I tried to open my eyes, my body started moving un-intentionally.
after awhile, it ended, and I flet myself in my bed again. so I got up and
wrote about it.
I heard this method works well if you sleep on your back facing the ceiling
or if your taking a nap during the day.
Next time I'm going to try to keep my eyes opened. (mentally)
the first time I did that I saw my room filling with colors and lights.
then I freaked out.
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