Ok- im completly new to LDing, I heard about it about 5 days ago. Since then i have read everything i can about it. Last night I fell asleep, woke up around 5 and wrote down my dream in my dream journal. Then I could not go to sleep so I decided to try a WILD for the first time and here is what happened:

i layed down on my back and imagined my whole body to be heavy. Next I counted with my breath : 1-im breathing, 2-im breathing etc... Nothing happened so i just layed there and relaxed for about 30 minutes. Then when i finally moved my arms and legs felt really weird.

What happened to me?