Ok, I'm working on a new induction technique. I will describe what it is after I test to see if it works, but for now I need some help. I know it sounds like senseless-banter material, but it's part of a research I'm doing for an induction technique which might be quite effective.

Please tell me ideas for things which are very torturous and boring and are of NO benificial value what so ever.
Here are examples:
1) Copy 2 pages of the yellow pages phone book
2) Don't eat anything the whole day except for something unhealthy and untasty such as cooking oil
3) Translate brochures and manuals of video cards from one language to another, and then translate it back.

Please feel free to be as extreme as you want, but within reason ( cutting your arm off wouldn't do ).