Quote Originally Posted by ;406801
What I do is think of my real body and my dream body as two seperate things and during SP I will "roll" my dream body out of the real one. Lots of times it feels just like it does when I roll my real body when I'm awake. This has been 100% affective for me during SP. As soon as I "roll" out I'm in a lucid dream. I discovered this by accident once when trying to face one of the monsters I imagined coming for me.Later I read about it on here and realized that that's what I had done.I use it everytime now.I hope this will help you out.[/b]
I have actually tried this, and it sort of worked for a second then the panic was back! I guess its a matter of believing you can do it first. Thanks!