Thread: Alarm Clock

Originally Posted by slothming

Or. . . train yourself to use the Bio-clock! I find it quite accurate and works well when the intention is set. [/b]

And how would I do that?

Originally Posted by CymekSniper

And how would I do that?[/b]

I think they are talking about using your own internal clock to wake you up by concentrating on what time you wish to wake up while falling asleep. Here's an article I found on it while googling. http://www.wonderquest.com/bio-clock-1.htm

Although this technique does work rather well, I still like having an alarm clock as a backup. If fact just setting an alarm clock often activates my bio-clock to wake me up right before my alarm goes off.

I used my vibrating clock to wake up last night by putting it under my pillow, and here's how it went.

I set it to go off about 2 hours after going to bed and it woke me up with the recall of 1 dream. The one thing I dislike about this vibrating clock is that it is so hard to find the snooze button, so I finally just got up and turned it off.

After setting it to go off for 2 hours later again, the next time I was awoke by my bio clock right after a dream, only 45 minutes after going back to bed.

Two hours later, the vibrating clock woke me up again, and since I was having a good dream I hit the snooze button to finish my dream and put the alarm clock on my chest since it was easier for me to find the snooze button when it was there. After hitting the snooze button 4 times I finally decided to get up as I had now remembered 3 dreams from this session.

About an hour later my biological clock woke me after a dream, and since it was almost time to get up to go to work, I turned the vibrating alarm clock off.

I wish someone would make a wrist watch with a vibrating alarm that would go off of at least a minutes instead of the customary 20 seconds, with a customizable snooze button in which the amount of snooze time could be set, and a coundown timer that could be set for up to 4 1/2 hours. This would be awesome for helping a person to become more aware in their dreams.