The problem is that most people say when you WILD, you should concentrate on something, such as your breathing or counting. However, I do not think this would work for me (I have tried WILDing before, but I think I was mainly unsuccessful because of minor movements) because of my mind wandering problem. I can't fall asleep while concentrating. The farthest I've gotten while WILDing was when my arms and legs were pretty numb and very heavy, which took 60 minutes. I slept for 5 hours before that.
A while ago, maybe 8 months ago, I PM'd Seeker (he's still here, right?) abou my problem and he told me to practice clearing my mind of all thoughts for 5 minutes. When I was able to do this, I was supposed to get back to him. I haven't been able to do this yet.
So, I'm wondering if there are any successful WILDers out there who have the same mind wandering problem as me. If you do, please post here or PM me.
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