I'm just curious about the method to gain lucidity from sp. I seem to get a sp a lot (atleast once a month) and i can get one if i want to. And this is the only occasion where i easily realise that i'm sleeping ,without even trying. The problem is, i can't gain lucidity through it. I tried to imagine the "dream hand" many times, but it never worked. It pisses me off because if i could get this one right, i could actually attain lucidity whenever i want.

So i really need some help on this one. I just need to know the details on the method of the "dream hand" or ,if better, other method that i can use.

Thanks in advance!