Hey everyone hows it going guys and gals.
Now heres my questions, iev attempted wild a few times now maybe 10 or so and everytime i give in, i lay there for what seems like 30-45 minutes and nothing happens i get the feeling of numbness and tingles itches and everything else but not the hearing of things or images or hallucinations-nothing!and after a while i just give up it just gets to me and i continuously tell myself soon it'll happen soon it'll happen i'll progress further somwhere else, ive tried it just as i go to bed and after a few hours sleep my alaram is set to 3am Englands time.
has anyone got any suggestions or suffers from the same problem?
Ive tried imagining images and i just fall asleep out of nowhere or i just stay perfectly awake.
Last night and this morning i tried twice.
both times i tried this method i found on a topic yesterday where you concetrate on a place inbetween your eyes to take your mind off the sensations and get to see the hallucinations-nothing again.
as usual all replys are appreciated and welcomed even if you cant help very much.
Thanks people!