This has happened to me about 4-5 times: I wake up early in the morning (usually not intentionally) and then I fall back asleep. When I do so, I remain concious of whats happening and enter a lucid-dream like state - I feel my body tingling, then it feels like I'm becoming detached from my body... so far so good.
And then what next? For some reason, I can never get past this stage. No matter what I do, I can't enter a vivid dream. At this point its more like dream paralysis: I'm concious but I can't move my physical body. I don't see any imagery. I've tried some of the stuff that people have suggested like spinning around with your eyes closed, only how can I spin around if I have no body to spin with >_< It says in Gestalt's WILD guide that the goal is to "step into" the dream and it takes a lot of patience, but if I just remain in that state without waking up, I always end up either: a) having a false awakening or b) losing my lucidity.
I feel like I'm almost there, but I can't get past this final step. If anyone has any suggestions, please help me!
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