Hi, had this idea last night....have a digital watch on a table across the room but not too faraway. For this to work U already need to have the habit or mindset to do a reality check whenever U wake up from sleep. So if U happen to wake up briefly in the night....intend seriously like it's so damn important that U have to get up and walk to the table to do the watch check. But at the same time Ur so tired to get up but U know U have to do the check....most likely U'll have an FA and U'll be doing the check....:p:p. I got this idea after I had an FA when I was to jot down some numbers on my notepad but it was quite 'far' away to reach but I knew I had to or I would forget and I did exactly that in the FA. Only to wake up to realise I hadn't!

IMJ