Okay guys i know alot of you begginers have trouble remembering to RC.
well ive made this chart for you to print off to help bring about a Lucid Dream, do them in a talley:
Rc's today:
9am:
10am
11am:
12am:
1pm:
2pm:
3pm:
4pm:
4:30pm:
5pm:
5:30pm:
6pm:
6:30pm:
7pm:
7:15pm
7:30pm:
7:45pm:
8pm: and onwards until you go to sleep.
Dream Journal:
"I was Just dreaming..."- read this at:
30 minutes after awakening:
12am
3pm
6pm
8pm
and just before bed so you remember your dream from the night before at bedtime not only should you kind of understand what it was like but know exactly what it was like because you reminded yourself all day.
Goodluck hope this helps, copy it print it off and stick to it and eventually you will Lucid dream.
happy dreaming