If you can literally be in TOTAL control of your thoughts 100% of the time, (i.e. not let your mind wander even ONCE) and be singularly focused on who, what, where, when, and even how you currently are, then you're guaranteed to have a lucid dream. I think natural LDers maintain this sort of constant-concentration the vast majority of the time, and thus have LDs almost ALL of the time.
I think there's a way to gain this type of critical awareness, though; you have to make the awareness so important to yourself that you naturally think about it all the time. Make lucid dreaming important to your subconscious as well as your conscious...
I hope that made some sense, and didn't sound all philosophicalish...
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