when you wake up at 5, get out of bed for 30 minutes, your mind will be more awake, then try again, you'll be able to concentrate better |
|
So, I went to bed around 11, set my alarm for 5. Blah blah, went to sleep, alarm goes off at 5, woke up. No problems so far. I don't remember exactly what happened after I woke up, though. I know I tried to WILD, but I think I was too tired to concentrate, and I ended up just falling asleep. |
|
when you wake up at 5, get out of bed for 30 minutes, your mind will be more awake, then try again, you'll be able to concentrate better |
|
Last time I actually got up, I couldn't get back to sleep. |
|
I think thats pretty good. Whenever I try I lay there for like over an hour and I don't see a thing. I think I wake up to much and I can't fall asleep. Even after just a few minutes. I don't know how good my advice is since I only got it to work once but I think being more tired is better than being more awake. |
|
Whenever I try to WILD, I either lose concentration and fall asleep, or I just lay there for hours. And with NILD, I consider myself lucky if I can fall asleep again. |
|
I usually clear my mind and focus on the bursts of light underneath my eyelids, and whenever a thought comes into my mind I picture it on a cloud and let it float away and disappear. The method's fine, it's just I haven't gotten great at applying it yet. |
|
Well, I try to go for 5-6 hours but I usually end up waking up a bit earlier or later, give or take an hour or so. I can't just use an alarm clock, as it would wake up my whole family, so I usually drink a couple glasses of water before bed. Works great, but the problem is, it's hard to judge when you'll wake up. So in other words, yes, the main problem is my timing. |
|
Yesterday I got my "Exploring the world of lucid dreaming" book. |
|
Good luck everyone! |
|
you must be the change you wish to see in the world...
-gandhi
I can't wild Mild Nild or anything like that.. if anyone has tips not in a book tell me cause I really want to try it. |
|
Love like you have never been hurt before
Meh, last time that did it for me was I was picuring myself on top of a mountain, looking at a magnificent view, and there was a sign in my view saying 'you're dreaming!!' and whenever I started thinking about something else I dismissed it and concentrated on the view. |
|
I agree with CT about staying up for about 30 mins. that should really work out for ya. Call me different but I never see any pictures during my WILDS let alone colors. I guess because I keep my eyes close. I concentrate more on the sensation and work off that. And mine are 100% initiated from Sleep Paralysis. If you can get a piece of Sleep paralysis you would find WILDS to come more easier. |
|
I am going to have to try it!... again |
|
Love like you have never been hurt before
The problem with me is I guess sometimes i'm trying to hard or soemthing, so when I start to get an extreme falling sensation, or i start ot hear hypnagogic sounds, (I get the lower form of hypnagogic imagery all the time - moving blogs and specks), or anything else I realize that and sort of get a shock like "WHOA IM ALMOST THERE YAY" and because of that its gone, but its hard not to, ive tried so many times. |
|
Doing NILDs would be so much easier if I could fall asleep whenever I wanted to... Anyone have any tips on just falling asleep easier? Whenever I take a nap I either lay there for hours or I drift in and out of sleep. Help is much appreciated! |
|
Nap? What's a Nap? |
|
you must be the change you wish to see in the world...
-gandhi
i heard the sounds the other day.. very intersting sensation because you know it isnt real and yet you hear voices and things ^_^ |
|
Well, so far I've tried one WILD, one NILD, and one MILD. None of them have succeeded. It was annoying when I failed the MILD; I was so commited to getting a lucid dream, and I had convinced myself so much, that I kind of experienced a loss of faith when I didn't have one. I think the problem was that as I started to fall asleep I stopped telling myself I'd have a lucid dream. |
|
|
|
Ignorant bliss is an oxymoron; but so is miserable truth.
Hahaha!!! Orgasm smiley! |
|
I think that WILD is the best way to iniate lucid dreams. First off, if you do it right your automaticly fully concious in your dream, second off, even the time that I did fall asleep while trying i realized i was dreaming within one minute of the dream. |
|
LD's since joining-16
Bookmarks