I'm in school so i have to wake up at a certain time in the morning, just like most people. I use my cell phone as an alarm clock because it's much louder than my alarm clock, and i can set 3 times so i set the first for 5:30 AM (to try adam's method), and the second at 7AM to wake up for school. i usually go to bed anywhere from 11-12. well, i find that waking up to a very annoying, loud LOUD beeping noise almost immediately makes me forget my dreams. I would try using my quieter alarm clock, but i normally just sleep right through it, so that won't do. I know some people can train their minds to wake themselves up, but I can't do that yet, so i dunno how i should go about fixing this?

When i wake up, i get a "life before your eyes" type of flash of all the dreams, then the loud abrupt noise quickly drowns out my thoughts. once i turn off the alarm, i have the hardest time making the thoughts come back. anyway have any advice on this??