Thread: Getting to SP actively ("second eyelid")

In WILD discussions people advise to be passive in order to reach sleep paralysis and most usually say they take some time to reach the state.

I still haven't been able to successfully have a WILD (almost there) but getting SP is rather easy (after some hours of sleep of course).
Through my on and off attempts about a year ago I discovered that it was possible to reach SP quickly with an active method.

When you close your eyelids total darkness doesn't come, you still see those colours and lights similar to HI. The trick to reach SP is also closing the "second eyelids" (it doesn't seem very much darker but rather "deeper").
I achieve that by what can best be described as looking up (I don't think my eyes actually move) and "closing" an invisible second set of eyelids. When I do that and keep my mind empty (after 5-6 hours of sleep), immediately I start to feel a light version of the sinking sensation that precedes SP (the more relaxed my body his the strong the sensation is). After that, in a matter of seconds or few minutes (depends on how much concentrated and relaxed I am) I get THE sinking sensation and SP sets in.


Just wanted to share this "method" with you and know if anyone else has done it before.