Umm hey it's me... I've already asked a number of people this but I'm still not quite there! I need to know how often to reality check... That's pretty much it. Last night I had a recall of 7 long dreams... I find it a bit crazy how I didn't RC once!! In normal life I RC maybe twice a day... Is this enough??

Please post whatever you know that could help me... I'm going to study the heck out of the dream yoga thread!!

Peace, Jamal