Thread: The "How"of WILD

The most common obstacle in WILD is getting distracted and lost in thoughts. The key obviously is Concentration.

However I, and many others, are having terrible trouble keeping our undivided attention focussed on 1 thought or task, without getting distracted by spontanious thoughts and being swept away by sleep, loosing all awareness suddenly and unnoticed.
Now instead of asking for advice on the whole WILD-technique, I'm going to narrow it down to only the Essence of WILD: Concentration.

Now my question is:
How to keep your attention focussed and remain undistracted?

My problems:
-Focus on Breathing( It's so boring it can't grab, let alone hold my attention fully)
-Focus on counting (idem dito)
-Being a silent, thoughtless specator (I'll always catch myself subconsciously thinking anyways, leading me astray)

Now can anyone either help me overcome the aforementioned problems or tell me other ways to maintain an undivided attention? NOTICE how this topic isn't just a selfish cry for help, but the answers I'm asking for may actually help ALOT of Dreamers who can't but wish to achieve WILD.

Any methods and tips are welcome.