Thread: before, after or during?

i would aim to wake up before rem sleep because that way you can enter a dream directly

but what do i kno?

I actually don't think it matters? The idea is to WILD into a REM sleep, so your dreams are more vivid and conscious. I think that waking up during would make you the most sleepy... but before and after are the same thing . After one REM is before the next... so your options are during or in between. I think both would work, depending on the person.