Quote Originally Posted by mylucidworld View Post
The only problem with staying up too long is that you might have trouble returning to sleep so if you don't have trouble with that then staying up for 20 minutes won't be a problem. You would have a greater chance if you done dream related stuff but i don't all the time so it's not necessary.

If you fall asleep too quickly your intention might not be set so it is necessary to make sure you are awake enough before going back to bed. What i do is walk around my house which i find helps wake me up.
I'll try that.