Thread: My guide to lucidity

So I'll stay up for 5 minutes, doing reality checks and awareness checks!!


Thanks both of you;D

Originally Posted by rookybeats

So I'll stay up for 5 minutes, doing reality checks and awareness checks!!


Thanks both of you;D

It's up to you.

I would suggest you stay up until you feel your mind has woken up and the fogginess has worn off which could be after 5 minutes depending on what you do n that time, if you just lay down on the couch it will take longer than if you were constantly observing your surroundings and doing reality checks or something that involves activity of the mind.

Originally Posted by mylucidworld

It's up to you.

I would suggest you stay up until you feel your mind has woken up and the fogginess has worn off which could be after 5 minutes depending on what you do n that time, if you just lay down on the couch it will take longer than if you were constantly observing your surroundings and doing reality checks or something that involves activity of the mind.

Is it necessary to go downstairs?

Originally Posted by rookybeats

Is it necessary to go downstairs?

I'm not sure. I go and have a walk around my house because it helps wake me up but i'm not sure it is necessary.

It certainly helps.

Thanks for the help.

Doing another one tonight.

Wish me luck!!

Originally Posted by rookybeats

Thanks for the help.

Doing another one tonight.

Wish me luck!!

Good luck.

You better do it right tonight.