Nothing. Everything is balck and i wait for 20 minutes. Then i just get up and get a glass of water and get some regular sleep |
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Nothing. Everything is balck and i wait for 20 minutes. Then i just get up and get a glass of water and get some regular sleep |
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Well, if you can't even see anything when you try to visualize, thats where you should begin. Make sure its somewhere familiar to make it easier. |
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