Thread: If your serious about mastering lucid dream....

Agreed that concentration and meditiation are the key tools to LD.. but I don't think that skipping a day has huge effect. But it IS important to stay motivated about it and not give up. Meditation will produce great changes in you over time and your mind will be very resistant to them at first. Do not be tricked by its games to make you stop.

Your mind wants to protect your ego.. its identity and center of control often at all costs. Meditation should definitely expand these but in a way that gives you more control and peace. If you are going to do it.. devote yourself for a while because way too many people give up after a few days after "nothing happened." Stick with it and consider it a matter of life and death. After the initial phase of work, you will come to really look forward to meditating for the rest of your life. But the time to start is NOW.

If you need help staying motivated.. I would consider checking out the lengthy text:
"Book of Secrets" by Osho. Its down to earth and substantial.