A week or two ago I laid down to sleep and went right into a couple of short lucid dreams. I was very tired though and the dreams were less than stellar. |
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I've been practising Wilding for a while now, not necessarily in a WBTB format but when initially going to sleep, just to practise reaching sleep paralysis and vibrations. |
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A week or two ago I laid down to sleep and went right into a couple of short lucid dreams. I was very tired though and the dreams were less than stellar. |
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no, just achieve sleep paralysis or paralysis in certain areas by tensing them. |
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I've never tried that. I'm not a fan of sleep paralysis. |
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I can do it especially with my abs. I tense them and they become paralysed once I've been lying down for like 5 or 10 minutes. |
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I can voluntarily induce WILD by means of SP when DEILDing by relaxing my muscles. I don't know how this can be done by tensing muscles, as this can constitute moving them. |
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after lying down a while. I can softly tense some muscle groups, when I release, they are paralysed |
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If it works for you, then I guess you've accomplished something. |
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This is the date of my first lucid: 3/6/2010
It took WAY TOO LONG - but was completely worth it.
I seem to remeber reading about inducing SP faster by twitching your muscles, and this sounds simmilar to that. The theory was that sometimes your body checks if you're asleep by twitching your muscles, so if you do it, it'll think it's checking if your asleep, and then think your asleep, and then go into SP. Never tried it though. |
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