Birm, that is a great experiment, thanks for sharing. LEt me suggest an improvement. The command you are dreaming may wake people up, so how about working a melody or some waves or a pleasant sound into the command. You then listen to it a ton of times while awake until your mind associates the sound with the command (classic mental conditioning). Then play just the sound at night so it is not disruptive as you sleep![/b]
Thanks for the idea Dream-Master. I tried with music last night. I set up a classic from Bach. It played 7 times until i wake up. I never heard it playing. I didnt become lucid at all. But the dreams i remember were very vivid!

I think speaking takes your attention better.

The question is: What is the best sound, music or phrase to remind you that you are dreaming?

I am working on it.
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