I read the following post on WILD:

http://www.dreamviews.com/community/...ead.php?t=1886

And I have some questions on the method.

It says fall asleep for 5-6 hours. Does this mean fall asleep for 5-6 hours for some nights before attempting, or the same night that you are attempting? Would that mean that you need to find a way to wake yourself up after 5-6 hours?

Also, it says stay awake for 30-60 minutes. Why exactly is this? If I stay up that long I become the same as I would be normally. Could I just attempt right after I wake up?

Thanks in advance for your answers.