I am trying to WILD but am having trouble. If someone will read what I have done and give some tips, I would greatly appreciate it! I posted some of this in my introductory thread, but I decided to bring it here where it may get noticed better.

I first started by trying right before going to sleep. I would do the 61 point relaxation technique, then focus on my breaths while counting "1 I'm dreaming, 2 I'm dreaming.." with numbers on the inhale and I'm dreaming" on the exhale.

After the first 2-3 times, I stopped using the 61 point relaxation technique, because the breathing seemed to be what worked.

The results I got seemed to be good. First I would feel slight numbness, except for blood flow to certain areas. Then, I would feel like like my whole being was in my head, and lose the feeling in the rest of my body. The first 3-4 times, this was accompanied by an extreme increase of heart rate (which cause me to stop trying twice, because it literally felt like 3-4 very strong beats per second), but I don't get the increased heart rate anymore. After the numbing though, I get nothing. Once or twice, I think I saw some HI for a few moments, and other times my eyes flicked back and forth for a few seconds, but nothing else happened afterwards. The strange thing is, I usually have trouble clearing my head after this point, but do fine beforehand. Also, recently I haven't even been able to feel the full numbing either. If anybody could give tips or tell me how far I am, that would be very helpful!

ADDED:
Just last night, I did pretty good again, which gave me a big boost in my confidence about my attempts. I got just about all of the sensations I had in past attempts, including increased heart rate (but no where near as intense as the first few times), numbness, blood flow, and had HI for much longer. The HI didn't form into anything and eventually faded.

Any ideas or tips are welcome!