 Originally Posted by nullbyte00
Hm, mostly all my LDs occur after 2am. The method I mostly use is WBTB, but sometimes I get a random DILD. I want to try WILD, but it is so hard and I end up getting bored after counting to 500 but with nothing happening. Same with MILD, I just get bored repeating the same thing over and over again in my head and I just can't do it. However, I read that for a successful MILD you only need to repeat it a few times, or even once, if you say it with enough emotion in your head. Is this true?
With me, I use Auto-Suggestion, and that seems to work fairly well. Basically through-out the day at random times when I happen to think about it, I tell myself that I'm going to become lucid, and then do a Reality Check.
Usually at night, it results in some sort of Lucidity. Emotion doesn't really matter I don't think. What matters is if you can convince yourself to remember during a dream that its a dream. If you need to use extra emotion then by all means, but with me, I just tell myself normally.
With a WILD, I've only done it once successfully. However, I did find out, that the only things involved in a WILD, are staying relaxed, and keeping your mind semi-alert so that you don't fall asleep while your body does. You don't have to count either, just do whatever while trying to keep your mind awake, but not wide awake otherwise your body may react and stay awake too.
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