Thread: RC's

So, I would like to try reality checks. The nose RC is what ill try. My question is, how can I make it such an habbit so that I will do it in my dreams?

i think it used to be do a RC all the time and you will do it in your dream but now people are saying only to do it when you see something odd. so it would be a good idea to get into the habit of looking for something odd and do a RC.
and one of the best ways is to set your watch to go off every half hour to do a RC.

ussually i try to pay attention to my enviroment and RC once in a while
but i rarely do an RC in a dream. If am lucky i'll become lucid once a week

Originally Posted by CDR

So, I would like to try reality checks. The nose RC is what ill try. My question is, how can I make it such an habbit so that I will do it in my dreams?

you answered your own question:

You make it a habit.
How to make it a habit? Repetition and dedication in waking life should form this habit, and with enough practice it carries over.