Thread: Gameover's WBTB tutorial

Originally posted by gameover
Get a good lucid dreaming movie(Waking Life ) and watch it for most of the time, doing reality checks....ive never tried this but once I get Waking Life Im going to. Go for a short walk.

A walk works well as long as you don't live in the bronx or something.

Yes, WBTB will definitely give you good recall for the night if not a lucid.

A WBTB club? Sounds cool. It's a great induction method.

Good simple method. Just make sure you can fall back asleep. Some people find it hard to sleep after being awake for so long. I like to eat something small when I WBTB. The more you try to have a lucid, the harder it is to fall asleep.