I recently got my hands on this CD which has some tracks which you play while you sleep. It didn't really work out for, probably because I'm doing it wrong. I hear people in this forum have had some success with this but I'm really confused. |
|
I recently got my hands on this CD which has some tracks which you play while you sleep. It didn't really work out for, probably because I'm doing it wrong. I hear people in this forum have had some success with this but I'm really confused. |
|
I use brainwave entrainment, but I haven't tried this BMV version. All I have is a preset that bounces from 4 hz to 6 hz or so, but mostly stays between 5 and 6. This is apparently the state that's supposed to correspond to REM sleep. I use the portable meditation engine on the PSP because it's small and I can keep it near my bed with the screen off so I don't brighten up the room. |
|
In dreams of unspeakable joy—of restored friendships; of revived embraces; of love which said it had never died; of faces that had vanished long ago, yet said with smiling lips that they knew nothing of the grave; of pardons implored, and granted with such bursting floods of love, that I was almost glad I had sinned—thus I passed through this wondrous twilight. —George MacDonald
My dream journal
33 LD's (22 DILD, 3 DEILD, 8 WILD) and counting.
Bookmarks