Thread: When To Eat

I asked this on another thread but I'm going to ask again because I'm about to try my first WILD... I'm going to eat a banana, cheese and dark chocolate... I'm not sure if I should eat before I go to sleep or when I wake up before I WILD...

I also have a question about the WILD transition... When you are going into your dream, does the dream fade in??? How does the dream appear while you're transitioning...