When I wake up after sleeping for several hours (by an alarm clock), and I want to try and WILD, SP, etc. I have trouble finding the right amount of time to stay awake. If I stay awake for too little, I fall asleep spontaneously after laying down for a while (no matter what I'm thinking about). If I stay up too long, I might as well have just gone to bed, because I'm wide awake and I lose the sleep feel. Is there anything I can do, eat, or drink that will make this easier for me? |
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