thanks for the answers, keep posting

I like the idea of finding a combo of techniques that works for you. anyone with tips for a good combo?
Im thinking that if you get a tip about a combo that works very well for antoher person, that might get you to believe in it more and therefore its easier to keep practising it. also you can start with it, and then experiment with time intervals etc. sort of cooking after a reciept and changing the spices..

I will for example give WILD combined with WBTB a shot for 2-3 months or so, and experiment with time, position in bed, activity during wake-period, wild-techniques...

I tried with getting up after six instead of five hours this morning, and had success at first atempt. several LDs...