Quote Originally Posted by Hakura7 View Post
I got frustrated, and went to sleep (after fliping over and stretching).
On this site it is common belief that you need to enter SP before you can WILD. However, my personal experiences tell me that sleep paralysis is nothing but a completely natural process that you will enter when you fall asleep. You can maybe speed up the process, but theres no point in trying to do so because it will always be there. On top of that, it will distract you from your true purpose, which is falling asleep and watching the moment when you fall asleep. Falling asleep while being aware.. The point where you fall asleep is very very sudden, so you need to be focused all the time, one way to focus your mind is to keep concentrated on one thing, one object, one thought all the time. Or keeping that one thing, one object, or one thought in the back of your mind all the time. For example it could be "im dreaming". Just keep your mind focused and relaxed. Worrying about SP or anything else will cause ripples in the pool of the mind and making it impossible to fall asleep. For me trying to enter SP has been a major slowdown in the process of attempting WILD, because apparently, its different for everyone, and some people will never reach full SP, eventho tutorials tell you to reach SP first, this is not true, and you don't need to reach SP before you can fall asleep or before you can enter a dream.